Enjoy a healthier twist on the classic pizza with this delicious cauliflower crust recipe. Packed with flavor and nutrients, it’s the perfect guilt-free indulgence for pizza night!
Ingredients:
- 1 medium head of cauliflower
- 1/4 cup grated Parmesan cheese
- 1/4 cup mozzarella cheese, shredded
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Wash the cauliflower and cut it into florets. Place the florets in a food processor and pulse until they resemble fine crumbs, similar to rice.
- Transfer the cauliflower crumbs to a microwave-safe bowl and microwave on high for 4-5 minutes, until soft.
- Allow the cauliflower to cool slightly, then transfer it to a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible. This step is crucial for a crispy crust.
- In a mixing bowl, combine the squeezed cauliflower, Parmesan cheese, mozzarella cheese, oregano, garlic powder, salt, pepper, and egg. Mix well until a dough-like consistency forms.
- Place the cauliflower dough onto the prepared baking sheet. Use your hands to flatten and shape it into a round crust, about 1/4 inch thick.
- Bake the crust in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.
- Once the crust is done, remove it from the oven and add your favorite pizza toppings.
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Slice and serve hot. Enjoy your guilt-free cauliflower crust pizza!
Feel free to customize your pizza with your favorite toppings such as tomato sauce, fresh vegetables, cooked chicken, or pepperoni.
