Revitalizing your health with lemon and garlic


This zesty and aromatic concoction combines the tangy freshness of lemon with the bold, savory flavors of garlic. It’s not only delicious but also packed with health benefits, including improved digestion and enhanced immunity. Perfect as a marinade, dressing, or a health-boosting tonic!

Ingredients

  • 2 large lemons
  • 4 cloves of garlic
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Lemons: Cut the lemons in half and juice them into a bowl, removing any seeds.
  2. Mince the Garlic: Peel and finely mince the garlic cloves.
  3. Combine Ingredients: In a small bowl, mix together the lemon juice, minced garlic, olive oil, sea salt, and black pepper. If you prefer a touch of sweetness, stir in the honey.
  4. Mix Well: Whisk the mixture until well combined and the honey (if used) is fully dissolved.
  5. Use or Store: You can use this mixture immediately as a marinade for meats, a dressing for salads, or a health-boosting tonic. Alternatively, store it in an airtight container in the refrigerator for up to a week.
  6. Garnish: For added freshness, garnish with chopped parsley before serving if desired.

Enjoy this simple yet potent blend for a refreshing boost to your health!

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