Keto Strawberry Mousse Recipe

This delightful mousse is a perfect keto-friendly treat. Packed with fresh strawberries and rich cream, it’s sure to satisfy your sweet tooth without compromising your diet.


  • 10 oz fresh strawberries
  • ⅓ cup granulated sweetener (erythritol recommended)
  • 1 ½ cups heavy whipping cream


  1. Prepare the Strawberries: Wash and hull the strawberries. Depending on your preference, you can slice them or leave them whole.
  2. Blend the Strawberries: In a blender or food processor, combine the strawberries and sweetener. Blend until the mixture is smooth and resembles a puree.
  3. Whip the Cream: In a separate chilled bowl, use an electric mixer to whip the heavy cream until stiff peaks form. You want the cream to be thick and hold its shape.
  4. Combine the Ingredients: Gently fold the strawberry puree into the whipped cream with a rubber spatula. Be careful not to overmix, as this can deflate the cream.
  5. Chill and Serve: Divide the mousse mixture between individual serving dishes or ramekins. Refrigerate for at least 2 hours, or until set. Enjoy your delicious keto-friendly strawberry mousse!


  • For a richer flavor, you can substitute mascarpone cheese for some of the heavy whipping cream (⅓ cup mascarpone and 1 cup heavy cream).
  • Add a teaspoon of vanilla extract to the whipped cream for an extra flavor boost.
  • Garnish your mousse with fresh strawberries, chopped nuts, or a sprinkle of sugar-free chocolate shavings before serving.

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